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New Year, New Schedule! 2015 class times now available! Page to view current class times. Victory Jiu-Jitsu Academy 2013 Promo Vid. Our Professor, Shane Rice is the ONLY Canadian to receive his blackbelt from Rickson Gracie. Page to send us a message or the About. Page to find out more! IBJJF Montreal Open 2012. Victory Jiu-Jitsu Academy is sending a team of warriors to compete at this years Montreal Open! For more information, click here.
Here at CrossFit Digbeth we focus on training the body to move the way it is meant to,. Through Functional Movements used in everyday life. Your introduction to crossfit and how our box works. All of our sessions are led by qualified coaches and are one hour long. We have three different types of memberships to suit how you are going to use the box. 140 Heath Mill Lane,.
We want to create a plan that best fits YOU. Schedule your 1 on 1 session today. CrossFit, Weightlifting, and Nutrition. We help you every step of the way to reach your fitness goals.
Move, Look and Feel Better. Be Happy, Healthy and Fit! Move, Look and Feel Better. Be Happy, Healthy and Fit! Our Kickstart program is a carefully designed curriculum that teaches you the fundamentals of movement, nutrition and recovery. Building a great foundation at the beginning of your fitness journey will tremendously enhance your long term progress.
Our strategic programming is constantly varied because for true fitness, routine is the enemy. Our success is built upon your results.
Forging Elite Fitness in Beachwood, Ohio. Workout for Monday May 19, 2014. Rest 1 min between sets. Workout for Saturday May 17, 2014. Workout for Friday May 16, 2014.